No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Taylor Farms Chopped Salad Sweet Kale Family Size - 23 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offering a slightly bitter sweet flavor and firm chopped texture, this family size salad is commonly used for quick meals, potlucks, and sides often. Reviewers note consistent crispness and convenience, praising portion size for groups while occasionally reporting reduced freshness in the package or as a meal base for dining.

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Ingredients

poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil (soybean, canola and/or cottonseed), salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Taylor Farms Chopped Salad Sweet Kale Family Size - 23 Oz is available at 6 retailers

VonsJewel-OscoRalphsSafewaySmith'sFry's

About this product

Vegetable · Pouch

Flavor
SweetTangySavory
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepSaladOn The Go
Low FODMAP? Taylor Farms Chopped Salad Sweet Kale Family Size - 23 Oz | Spoonful