Is Taylor Farms Picnic In The Park Bistro Box Vegan?

Ingredients

Grapes, Apples [Apples and Calcium Ascorbate [to Maintain Freshness and Color]), Mild Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch and Powdered Cellulose [to Prevent Caking] Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Cranberries (Cranberries, Sugar Sunflower Oil), Dark Chocolate [Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract), Crackers (Wheat Flour, Palm Oil, Salt, Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Milk, Soy, Tree Nuts (Almond), Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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