Is Taylor Farms Pumpernickel Pretzel Salad Kit Gluten Free?
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Ingredients
Mustard Vinaigrette Dressing (vegetable Oil, Water, Dijon Mustard [vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Vinegar, Sugars [honey], Mustard Seed, Salt, Concentrated Lemon Juice, Dried Garlic, Ground Mustard, Spice, Xanthan Gum), Broccoli, Green Leaf Lettuce, Red Cabbage, Savoy Cabbage, Carrot, Cheddar Cheese Seasoned Pretzel Balls (pretzels [enriched Wheat Flour {contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Canola Oil, Malt Syrup, Yeast, Sodium Bicarbonate], Expeller Pressed Canola Oil, Cheddar Cheese Seasoning [dextrose, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt, Disodium Phosphate], Whey, Salt, Yeast Extract, Citric Acid, Natural Type Flavour, Oleoresin Paprika), Smoked White Cheddar (smoked White Cheddar [cultured Pasteurized Milk, Salt, Enzymes], Anti-caking [powdered Cellulose]), Pumpernickel Rye And Sauerkraut Crouton Crumble (enriched Flour, Sunflower Oil, Sauerkraut Spice [vinegar Powder {maltodextrin, Distilled White Vinegar}, Salt, Garlic Powder, Lactic Acid, Malic Acid, Onion Powder, Parsley, Natural Flavour, Dill Oil, Malt Extract, Rye Flour, Sugars [cane Sugar], Yeast, Palm Oil], Caraway Seeds, Sea Salt). Contains Milk, Mustard, Wheat, Barley and rye.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.