Is Taylor Farms Steakhouse Grilladerie Chopped Kit Low FODMAP?
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Ingredients
Romaine Lettuce, Blue Cheese Dressing (soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Spice [includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavour, Dehydrated Onion), Broccoli, Savoy Cabbage, Red Cabbage, Carrot, Crispy Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Cooked Bacon Topping � No Nitrites Added Except Those Naturally Occurring In The Ingredients (pork, Water, Sea Salt, Sugar, Natural Smoke Flavour, Cultured Celery Juice), Steakhouse Seasoning (spices, Salt, Dehydrated Garlic, And Natural Flavours). Contains Egg, Milk, Mustard, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.