Is Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Sea Salt & Almond, 2.5 oz (Case of 10) Low FODMAP?
Description
Stone-ground dark chocolate bar offers a robust cocoa-forward flavor with savory highlights and crunchy contrast; a coarse, grainy texture yields rustic mouthfeel. People commonly eat it as a quick snack, chop it into baking, or pair it with coffee. Reviews frequently mention bold flavor, distinctive grind, and occasional brittle bars.
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Description
Stone-ground dark chocolate bar offers a robust cocoa-forward flavor with savory highlights and crunchy contrast; a coarse, grainy texture yields rustic mouthfeel. People commonly eat it as a quick snack, chop it into baking, or pair it with coffee. Reviews frequently mention bold flavor, distinctive grind, and occasional brittle bars.
Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Almonds, Organic Cocoa Butter, Organic Vanilla Beans, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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