This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Toffee Almond & Sea Salt, 2.5 oz (Case of 10) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Stone-ground dark chocolate delivers bold, intense cocoa notes with a rustic, slightly grainy mouthfeel, contrasted by sweet, crunchy inclusions and a pronounced saline accent. Reviewers often note satisfying texture and balanced bitterness; common uses include casual snacking, dessert topping, baking additions, and pairing with coffee or wine for various occasions.

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Ingredients

Organic Cacao Beans, Organic Cane Sugar, Organic Toffee (Organic Evaporated Cane Juice, Sea Salt, Natural Flavor, Organic Caramel Color), Organic Almonds, Organic Cocoa Butter, Sea Salt, Organic Vanilla Beans, Contains Almonds And Traces Of Coconut And Hazelnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Toffee Almond & Sea Salt, 2.5 oz (Case of 10) is available at 5 retailers

Whole FoodsVitacostCentral MarketBillion VeganAmazon

About this product

Candy · Bar

Flavor
NuttyBitterSweetRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Toffee Almond & Sea Salt, 2.5 oz (Case of 10) | Spoonful