Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Wicked Dark, 2.5 oz (Case of 10) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A 2.5-ounce stone-ground dark chocolate bar sold in cases of ten. It delivers an intense, bitter, deeply roasted flavor with a coarse, gritty texture. Commonly used for snacking, baking, grating into hot beverages and chopping into desserts. Reviews note bold, rustic taste and a polarizing, grainy mouthfeel appreciated by enthusiasts.

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Ingredients

Organic Cacao Beans, Organic Cane Sugar, May Contain Traces Of Tree Nuts, Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Wicked Dark, 2.5 oz (Case of 10) is available at 12 retailers

AmazonBillion VeganCentral MarketFry'sKrogerMariano'sPick 'n SaveRalphsSmith'sSpud CaThrive MarketVitacost

About this product

Candy · Bar

Flavor
BitterChocolatey
Texture
Grainy
Commonly used for
Snacking
Low FODMAP? Taza Chocolate Stone Ground Organic Dark Chocolate Bar, Wicked Dark, 2.5 oz (Case of 10) | Spoonful