No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tazo Organic Calm Chamomile Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Chamomile, Organic Hibiscus, Organic Spearmint, Organic Rose Petals, Organic Blackberry Leaves, Organic Lemongrass, Organic Peppermint Leaves, Organic Sarsaparilla, Organic Lemon Balm, Organic Licorice Root, Natural Flavor, Organic Apple Juice Concentrate, Organic Passionfruit Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tazo Organic Calm Chamomile is available at 1 retailer

Walmart

About this product

Tea · Pouch

Flavor
FloralHerbaceousMild
Texture
LightSmooth
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Tazo Organic Calm Chamomile | Spoonful