Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tazo Regenerative Organic Black Tea Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This black tea offers a robust, malty flavor with a smooth, medium-bodied mouthfeel and a brisk finish. Commonly brewed hot for mornings or iced for refreshment, it also serves as a base for milk or flavored blends. Customer reviews note consistent strength, smooth finish, occasional astringency if over-steeped, and packaging.

Ingredients

A Blend Of Organic Black Teas.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tazo Regenerative Organic Black Tea | Spoonful