Is TAZO Tea Bags Black Tea Organic Chai - 20 Count Low FODMAP?
Description
Tazo Tea Chai-Spiced Black-Organic 20 Bags is an organic black tea product. People have expressed positive opinions about Tazo Tea, claiming it to be the best and praising its aroma. Additionally, Tazo Tea is said to make a delicious latte. Overall, Tazo Tea has gained a significant following, with people loving this organic chai tea in the form of 20 tea bags.
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Description
Tazo Tea Chai-Spiced Black-Organic 20 Bags is an organic black tea product. People have expressed positive opinions about Tazo Tea, claiming it to be the best and praising its aroma. Additionally, Tazo Tea is said to make a delicious latte. Overall, Tazo Tea has gained a significant following, with people loving this organic chai tea in the form of 20 tea bags.
Ingredients
Organic Black Teas, Organic Ginger, Organic Cinnamon, Organic Black Pepper, Organic Cardamom, Organic Cloves, Organic Star Anise.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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