No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is TAZO Tea Bags Dessert Delights Black Tea Vanilla Bean Macaron - 15 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bagged black tea delivers a dessert-inspired vanilla-bean macaron flavor with a smooth, light-bodied texture and gentle sweetness; consumers commonly steep it hot, brew it iced, or use it in tea lattes. Reviewers frequently mention strong vanilla aroma, convenient single-serve bags, and occasional comments about an artificial or overly sweet finish.

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Ingredients

Black Tea, Natural Flavors, Chicory Root, Cocoa Peel, Licorice Root, Roasted Yerba Mate, Cinnamon, Cardamom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

TAZO Tea Bags Dessert Delights Black Tea Vanilla Bean Macaron - 15 Count is available at 4 retailers

AlbertsonsTargetHarris TeeterWalmart

About this product

Beverage · Pouch

Flavor
VanillaChocolateySpicy
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? TAZO Tea Bags Dessert Delights Black Tea Vanilla Bean Macaron - 15 Count | Spoonful