Is Tazo Turmeric Bliss Caffeine Free Herbal Tea Filter Bags Low FODMAP?
Description
Warm, earthy and mildly spicy, this herbal tea produces a smooth, gently astringent cup with light body; people typically steep it hot, brew stronger for bolder flavor, chill over ice, or froth into a latte. Reviewers note convenient filter bags, warming taste, and mixed views on bitterness levels and aroma.
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Description
Warm, earthy and mildly spicy, this herbal tea produces a smooth, gently astringent cup with light body; people typically steep it hot, brew stronger for bolder flavor, chill over ice, or froth into a latte. Reviewers note convenient filter bags, warming taste, and mixed views on bitterness levels and aroma.
Ingredients
Licorice Root, Ginger Root, Turmeric, Orange Peel, Lemongrass, Lemon Peel, Spice, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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