This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tazo Turmeric Bliss Caffeine Free Herbal Tea Filter Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Warm, earthy and mildly spicy, this herbal tea produces a smooth, gently astringent cup with light body; people typically steep it hot, brew stronger for bolder flavor, chill over ice, or froth into a latte. Reviewers note convenient filter bags, warming taste, and mixed views on bitterness levels and aroma.

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Ingredients

Licorice Root, Ginger Root, Turmeric, Orange Peel, Lemongrass, Lemon Peel, Spice, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tazo Turmeric Bliss Caffeine Free Herbal Tea Filter Bags is available at 3 retailers

H-E-BKrogerTarget

About this product

Tea · Pouch

Flavor
CitrusSpicyEarthySweet
Texture
Dry
Commonly used for
Drinking
Low FODMAP? Tazo Turmeric Bliss Caffeine Free Herbal Tea Filter Bags | Spoonful