Is tea tree ginger Low FODMAP?
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Ingredients
Water, Glycerin, Xylitol, Magnolia Acu Inata (Blue Magnolia), Bark Extract, Lycium Barbarum (Goji Berry), Ruit Extract, Punica Granatum (Pomegranate), Extract, Potassium Cei I Phosphate, Natural Flavor, Cocos Nucifera (Coconut), Oil, Lauryl Glucoside, Stevia Rebaudiana Leaf/stem Powder, Tocopherol (Vitamin E, Sunflower Derived), Aloe Barbadensis Leaf Extract, Sea Salt, Xanthan Gum, Menthol, Melaleuca Alternifolia (Tea Tree), Leaf Oil, Lonicera Periclymenum (Honeysuckle), Zinc Citrate, Sodium Hydroxide, Citric Acid, Potassium Sorbate, Sodium Benzoate Warnings: Discontinue If Rash Or Irritation Develops, Supervise Children As Necessary, Do Not Use If Printed Shrink Band Wrap On Cap Is Damaged Or Missing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.