No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tegel Take Outs Flame Grilled Chicken Steaks 600g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (71%), Water, Flour (Wheat, Maize), Vegetable Oils (Sunflower, Canola, Soybean), Wheat Semolina, Wheat Gluten, Polenta, Egg Powder, Salt, Modified Starches (1420, 1422), Milk Solids, Onion, Yeast Extracts, Hydrolised Vegetable Protein (Soy), Spices, Garlic, Herbs, Flavouring, Dextrose , Flavour Enchancer (621), Mineral Salts (451, 450), Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Tegel Take Outs Flame Grilled Chicken Steaks 600g is available at 2 retailers

CountdownWoolworths

About this product

Meat · Patty

Flavor
SavoryGarlickyUmami
Texture
Tender
Commonly used for
Meal PrepLunchSandwichSide Dish
Gluten Free? Tegel Take Outs Flame Grilled Chicken Steaks 600g | Spoonful