Is Tejava Original Black Tea Unsweetened - 33.8 Fl. Oz. Low FODMAP?

Description
Ready to drink bottled beverage offers a bold, brisk flavor with light astringency and a clean, smooth mouthfeel. Commonly served chilled over ice or used as a mixer, reviewers note consistent flavor and convenient large size; some report pronounced bitterness and others prefer milder profiles for casual sipping or mixing.

Description
Ready to drink bottled beverage offers a bold, brisk flavor with light astringency and a clean, smooth mouthfeel. Commonly served chilled over ice or used as a mixer, reviewers note consistent flavor and convenient large size; some report pronounced bitterness and others prefer milder profiles for casual sipping or mixing.
Ingredients
brewed tea (water, java tea leaves), rainforest alliance certified tm
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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