Is tempura batter Low FODMAP?


Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, raising agents: diphosphates, sodium carbonates, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, nutrition this pack contains approx, 8 servings, per 100ml per serving (approx,38ml) typical values (batter made up as directed) energy fat
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Built Puffs Brownie Batter
About this product
Grain · Powder


