Is TENDER BITES TERIYAKI BEEF STICKS Low FODMAP?
Description
Savory-sweet stick snacks offer a tender, slightly chewy texture and steady umami-forward flavor. Commonly eaten as a portable snack, lunchbox addition, hiking or road-trip convenience, and party nibble. Reviewer themes note consistent seasoning and convenience, with occasional comments about variability in size or firmness between batches and packaging differences reported.
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Description
Savory-sweet stick snacks offer a tender, slightly chewy texture and steady umami-forward flavor. Commonly eaten as a portable snack, lunchbox addition, hiking or road-trip convenience, and party nibble. Reviewer themes note consistent seasoning and convenience, with occasional comments about variability in size or firmness between batches and packaging differences reported.
Ingredients
BEEF, WATER, SUGAR, LESS THAN 2% SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, FRUCTOSE, FLAVORINGS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.