Is Tera's Whey Grass Fed Organic Whey Protein Plain -- 12 oz Low FODMAP?
Description
Plain powder offers a mild, slightly earthy flavor and a fine, powdery texture that blends into shakes, smoothies, coffee, and baked goods. Reviewers commonly note easy mixing with a blender, occasional clumping by hand, a subtle grassy aftertaste for some, and usefulness as a neutral base in recipes for many.
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Description
Plain powder offers a mild, slightly earthy flavor and a fine, powdery texture that blends into shakes, smoothies, coffee, and baked goods. Reviewers commonly note easy mixing with a blender, occasional clumping by hand, a subtle grassy aftertaste for some, and usefulness as a neutral base in recipes for many.
Ingredients
Organic Dairy Whey Protein Concentrate, Sunflower Lecithin, Contains Milk Packaged In A Plant That Handles, Stores And Processes Milk, Egg, Soy And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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