No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE, TERIYAKI CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN DARK MEAT, WATER, SUGAR, SOY SAUCE (WATER, WHEAT FLOUR, SOYBEANS, SALT, SUGAR, EXTRACT OF MUSHROOM), SALT, LIME JUICE, GARLIC, GINGER, GREEN ONION. SAUCE PACKETS: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, EXTRACT OF MUSHROOM), MODIFIED FOOD STARCH, SALT, LIME JUICE, GARLIC, GINGER, GREEN ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
SavorySweetGarlicky
Texture
ChunkyJuicy
Commonly used for
Meal PrepLunch
Low FODMAP? TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE, TERIYAKI CHICKEN | Spoonful