No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teriyaki with Sweet Chili Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SUGAR, SOYA SAUCE (WATER, SOYBEANS, WHEAT, SALT), RED CHILI PEPPERS, MODIFIED CORN STARCH, WHITE VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SESAME OIL, PAPRIKA EXTRACT, FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Teriyaki with Sweet Chili Sauce is available at 1 retailer

Loblaws

About this product

Sauce · Bottle

Flavor
SweetSaltySpicyUmami
Texture
SmoothThin
Commonly used for
DippingMarinadingCookingGrilling
Low FODMAP? Teriyaki with Sweet Chili Sauce | Spoonful