Is Terry's Chocolate Orange Dark Milk Sharing Bar Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (from Milk), Milk Fat, Orange Oil, Emulsifier (Soya Lecithins), Milk Solids 14 % minimum, Cocoa Solids 42 % minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Terry's Chocolate Orange Dark Milk Sharing Bar is available at 2 retailers

About this product

Candy · Bar