Is Terry's Chocolate Orange With Crushed Mini Eggs Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powde (from Milk), Vegetable Fat (palm, Shea Nut), Milk Fat, Whole Milk Powder, Emulsifiers (soya Lecithins, Lecithins, E476), Orange Oil, Starch, Thickening Agent (gum Arabic), Salt, Glucose Syrup, Colouring Foods (juice Concentrates Of Safflower, Radish, Algae, Lemon, Pumpkin, Sweet Potato, Black Currant), Glazing Agents (carnauba Wax, Bees Wax), Flavouring. Contains Milk. May Contain Nuts And Cereals.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products