No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Terry's Milk Chocolate Orange Bar 90g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy confection with pronounced citrus notes, presenting as wedge-like segments designed for breaking apart. Commonly enjoyed at gatherings, as a nostalgic seasonal treat, or shared between friends. Customer reviews praise flavor and shareability but note occasional variability in sweetness, size expectations, and packaging condition and occasional shipping damage reports.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (from Milk ), Vegetable Fats (Palm, Shea), Milk Fat, Emulsifiers ( Soya Lecithins, E476), Orange Oil, Flavouring, Milk Solids 14 % minimum. Cocoa Solids 25 % minimum, Contains Vegetable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Terry's Milk Chocolate Orange Bar 90g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Candy · Bar

Flavor
ChocolateyCitrusSweet
Texture
Creamy
Commonly used for
SnackingOn The GoBaking
Low FODMAP? Terry's Milk Chocolate Orange Bar 90g | Spoonful