No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco 2 Smoked Haddock Fillets With Mornay Sauce 350g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Haddock ( Fish ) (56%), Mornay Sauce (20%)(Water, Cream ( Milk ), Cheddar Cheese ( Milk ), Rapeseed Oil, Gran Moravia Cheese [ Milk , Salt, Vegetarian Rennet, Preservative (Lysozyme ( Egg ))], Stabiliser (Xanthan Gum), Whey Protein Concentrate ( Milk ), Salt, Lemon Juice from Concentrate, Dried Skimmed Milk , Yogurt Powder ( Milk ), Yeast Extract [Yeast Extract, Salt], Garlic Powder, Preservative (Potassium Sorbate), Mustard Flour, Maize Starch, Colour (Beta-Carotene), Celery Powder, Carrot Powder, Onion Powder, Parsley), Green Bean, Spring Onion, Salt, Colour (Curcumin).

Check Tesco 2 Smoked Haddock Fillets With Mornay Sauce 350g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Seafood · Piece

Flavor
SavoryButteryRich
Texture
FlakyCreamy
Commonly used for
Meal PrepLunchCooking
Low FODMAP? Tesco 2 Smoked Haddock Fillets With Mornay Sauce 350g | Spoonful