Is Tesco 2 Step Madras Cooking Sauce 360G Gluten Free?
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Why it's not gluten free
- wheat flour
- flavouring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato Puree, Onion, Water, Sugar, Dried Fried Onion (Palm Oil, Wheat Flour, Onion, Salt), Modified Maize Starch, Ground Turmeric, Rapeseed Oil, Garlic Puree, Ginger Puree, Ground Cumin, Ground Coriander, Salt, Lemon Juice From Concentrate, Coriander, Ground Paprika, Chilli Powder, Rice Flour, Dried Chilli, Acidity Regulator (Citric Acid), Ground Fenugreek, Ground Nutmeg, Colours (Paprika Extract, Plain Caramel), Ground Cassia, Allspice, Ground Ginger, Black Pepper, Ground Clove, Ground Cinnamon, Ground Cardamom, Ground Fennel, Fenugreek Leaf, Dill, Flavouring, Mace, Parsley, Aniseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco 2 Step Madras Cooking Sauce 360G is available at 1 retailer
About this product
Sauce · Bottle