No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco BBQ Roast Chicken Mini Fillets 170g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Chicken Breast Fillet (82%), Honey, Brown Sugar, Sugar, Tapioca Starch, Tomato Powder, Cornflour, Rice Flour, Salt, Onion Powder, Burnt Sugar, Dried Onion, Garlic Powder, Dried Red Pepper, Yeast Extract Powder, Colours (Paprika Extract, Beetroot Red), Apple Powder, Cinnamon, Molasses, Smoked Salt, Flavouring, Spirit Vinegar Powder, Smoked Paprika, Black Pepper, Pimento.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco BBQ Roast Chicken Mini Fillets 170g is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
SmokySweetGarlickySavory
Texture
TenderJuicySoft
Commonly used for
Meal PrepSandwichLunchOn The Go
Low FODMAP? Tesco BBQ Roast Chicken Mini Fillets 170g | Spoonful