No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco British Extra Mature Grated Cheddar Cheese 250 G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Extra-mature British cheddar with a pronounced sharp, tangy flavor and firm, slightly crumbly texture when grated; melts evenly into a smooth, creamy consistency for sauces, casseroles, and omelettes. Commonly used as a topping for pasta, baked dishes, and salads; shoppers often appreciate its ready-to-use convenience and convenient portioning for recipes.

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Ingredients

INGREDIENTS: Extra Mature Cheddar Cheese ( Milk ), Potato Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Tesco British Extra Mature Grated Cheddar Cheese 250 G is available at 1 retailer

Tesco

About this product

Cheese · Granule

Flavor
SavoryNuttySalty
Texture
Grainy
Commonly used for
ToppingSandwichCookingMeal Prep
Low FODMAP? Tesco British Extra Mature Grated Cheddar Cheese 250 G | Spoonful