Is Tesco Caesar Dressing 250Ml Low FODMAP?
Description
Creamy, tangy and savory with a smooth, pourable consistency, this dressing is also commonly used to dress everyday salads, drizzle over grilled vegetables, or serve as a dip or sandwich spread. Reviewers cite reliable texture and traditional savory profile, though some find it strong for delicate salads in lighter preparations.
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Description
Creamy, tangy and savory with a smooth, pourable consistency, this dressing is also commonly used to dress everyday salads, drizzle over grilled vegetables, or serve as a dip or sandwich spread. Reviewers cite reliable texture and traditional savory profile, though some find it strong for delicate salads in lighter preparations.
Ingredients
INGREDIENTS: Rapeseed Oil, Water, White Wine Vinegar, Reconstituted Dried Egg, Lemon Juice from Concentrate, Italian Style Cheese Paste (4%), Sugar, Garlic Purée (2.5%), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Salt, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Black Pepper, Preservative (Potassium Sorbate). Italian Style Cheese Paste (4%)(Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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