Is Tesco Calorie Controlled Chicken Tikka Masala 350g Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

half cream
whey powder
milk
chicken breast
marinated cooked chicken pieces
yogurt
yogurt powder

half cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Cooked Yellow Basmati and Cauliflower Rice [Water, Basmati Rice, Cauliflower, Turmeric], Tomato Purée, Marinated Cooked Chicken Pieces (14%)[Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Spices, Colour (Paprika Extract), Basil], Onion, Yogurt ( Milk ), Half Cream ( Milk ), Red Split Lentils, Water, Sugar, Cornflour, Whey Powder ( Milk ), Coriander, Rapeseed Oil, Red Chilli, Paprika, Turmeric, Cumin Seeds, Fenugreek Leaf, Cinnamon, Cumin, Black Pepper, Clove, Ginger, Bay, Lemon Oil, Fennel, Cardamom, Flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.