Is Tesco Caramel Biscuit Gateau Bar 400G Low FODMAP?

Ingredients

Cream (Milk), Wheat Flour, Pasteurised Egg, Sugar, Water, Condensed Skimmed Milk, Milk Chocolate Coated Crisped Rice (Sugar, Cocoa Butter, Dried Whole Milk, Rice Flour, Cocoa Mass, Wheat Flour, Malted Wheat, Emulsifier (Soya Lecithins), Wheat Gluten, Dextrose, Salt, Glazing Agent (Acacia Gum)), Glucose Syrup, Butter (Milk), Invert Sugar Syrup, Brown Sugar, Palm Fat, Humectant (Sorbitol Syrup), Skimmed Milk, Maize Starch, Rapeseed Oil, Beef Gelatine, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Concentrated Butter (Milk), Flavouring, Dried Whole Milk, Acidity Regulators (Calcium Sulphate, Sodium Citrate, Citric Acid), Raising Agents (Sodium Carbonate, Sodium Bicarbonate, Ammonium Carbonates), Wheat Starch, Salt, Coconut Fat, Milk Mineral Concentrate, Gelling Agent (Pectin), Cinnamon Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Caramel Biscuit Gateau Bar 400G is available at 1 retailer

About this product

Snack · Bar