Is Tesco Cayenne Pepper Low FODMAP?

Description
Fine, bright-red powder with a sharp, lingering heat and subtly smoky warmth. Smooth, dry texture disperses easily when sprinkled or mixed. Commonly used to add spice to soups, stews, sauces, marinades, rubs and dressings. User feedback often cites reliable potency, consistent grind and occasional clumping in humid storage conditions reported.

Description
Fine, bright-red powder with a sharp, lingering heat and subtly smoky warmth. Smooth, dry texture disperses easily when sprinkled or mixed. Commonly used to add spice to soups, stews, sauces, marinades, rubs and dressings. User feedback often cites reliable potency, consistent grind and occasional clumping in humid storage conditions reported.
Ingredients
Cayenne Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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