Is Tesco Cheese & Pumpkin Sourdough Crispbread 180g Vegan?

Ingredients
INGREDIENTS: Wheat Flour, Wholegrain Rye Flour, Pumpkin Seeds (9%), Emmental Medium Fat Hard Cheese ( Milk ) (6%), Wholemeal Wheat Flour, Wheat Gluten, Gouda Cheese [Gouda Medium Fat Hard Cheese ( Milk ), Stabiliser (Calcium Chloride), Colour (Beta-Carotene)], Sunflower Seeds, Golden Linseeds, Brown Linseeds, Wheat , Yeast, Cornflour, Sunflower Oil, Sea Salt, Sesame Seeds , Cheddar Cheese Powder ( Milk ), Wheat Starch, Sourdough Culture ( Rye, Wheat ), Malted Barley Flour, Antioxidant (Ascorbic Acid).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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