Is Tesco Chicken & Gravy Shortcrust Pie 200G Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken (26%) [Chicken Thigh, Chicken Breast], Water, Palm Oil, Onion, Wholemeal Wheat Flour, Chicken Stock [Yeast Extract, Chicken Fat, Water, Salt, Antioxidant (Rosemary Extract), Chicken Extract], Cornflour, Rapeseed Oil, Tomato Paste, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Black Treacle, Yeast Extract, Salt, Dried Skimmed Milk, Black Pepper, Thyme, Bay.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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