Is Tesco Chicken Salad Sub Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (23%), Water, Tomato, Cucumber, Lettuce, Rapeseed Oil, Brown Linseed, Golden Linseed, Millet Seeds, Poppy Seeds, Cornflour, Sugar, Salt, Lemon Juice, Pasteurised Egg , Yeast, Dried Wheat Gluten, Malted Barley Flour, Dried Whole Milk , Spirit Vinegar, Pasteurised Egg Yolk, Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Calcium Salts of Fatty Acids), Black Pepper, Yeast Extract, Onion Powder, Concentrated Lemon Juice, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Wheat Starch, Mushroom Extract Powder, Lemon Juice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Tesco Chicken Salad Sub is available at 1 retailer