Is Tesco Chocolate & Hazelnut Filled Doughnuts 2 Pack Gluten Free?

Ingredients

Wheat Flour, Hazelnut Filling, Sugar, Palm Oil, Hazelnut, Coconut Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Palm Fat, Dried Skimmed Milk, Emulsifier (Sunflower Lecithins), Flavouring), Palm Oil, Chocolate Flavoured Icing, Sugar, Palm Oil, Coconut Oil, Dried Skimmed Milk, Dried Whole Milk, Fat Reduced Cocoa Powder, Emulsifiers (Sunflower Lecithins, Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Flavouring), Water, Sugar, Dark Chocolate Flavoured Icing (Sugar, Palm Oil, Cocoa Mass, Fat Reduced Cocoa Powder, Coconut Oil, Dried Skimmed Milk, Emulsifiers (Sunflower Lecithins, Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate)), Rapeseed Oil, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Sodium Stearoyl-2-lactylate), Rye Flour, Dextrose, Palm Fat, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate, Sodium Carbonate, Potassium Carbonate), Thickener (Xanthan Gum), Flour Treatment Agent (Ascorbic Acid), Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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