Is Tesco Chocolate Orange Rice Cakes 129G Low FODMAP?
Description
Light, crisp rounds topped with a chocolate-and-orange flavored coating offer a crunchy, airy texture and a sweet citrus-chocolate taste. Commonly eaten as a quick snack with tea or coffee, reviewers note pleasant flavor balance, convenience for on-the-go snacking, and occasional variability in coating thickness between packs and overall packaging consistency.
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Description
Light, crisp rounds topped with a chocolate-and-orange flavored coating offer a crunchy, airy texture and a sweet citrus-chocolate taste. Commonly eaten as a quick snack with tea or coffee, reviewers note pleasant flavor balance, convenience for on-the-go snacking, and occasional variability in coating thickness between packs and overall packaging consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Dark Chocolate (47%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins)), Brown Rice, Orange Flavoured Pieces (19%)(Humectant (Glycerol), Apple Purée, Fructose-Glucose Syrup, Glucose Syrup, Concentrated Orange Juice, Wheat Fibre, Sugar, Rice Starch, Palm Fat, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid), Colour (Curcumin)).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Chocolate Orange Rice Cakes 129G is available at 1 retailer
About this product
Snack · Cracker