Is Tesco Cranberry Sauce 200G Low FODMAP?
Description
Sweet-tart cranberry sauce features a glossy, slightly chunky jam-like texture and is commonly spooned alongside roast turkey at holiday meals, spread on sandwiches, or paired with cheeses. Customer reviews mention consistent thickness, balanced tartness, easy-to-use packaging, and that it complements both festive dinners and everyday leftovers and quick meal additions.
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Description
Sweet-tart cranberry sauce features a glossy, slightly chunky jam-like texture and is commonly spooned alongside roast turkey at holiday meals, spread on sandwiches, or paired with cheeses. Customer reviews mention consistent thickness, balanced tartness, easy-to-use packaging, and that it complements both festive dinners and everyday leftovers and quick meal additions.
Ingredients
INGREDIENTS: Cranberry (47%), Sugar, Glucose-Fructose Syrup, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrate), Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.