Is Tesco Custard Cream Biscuits 400G Low FODMAP?
Description
Custard-flavored cream between two embossed, crisp biscuits offers a sweet, smooth filling and crunchy bite; commonly paired with tea, dunked in hot drinks, given as a children's snack, or crumbled into desserts. Reviews mention familiar taste and texture, value for everyday use, and packaging or freshness issues reported occasionally overall.
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Description
Custard-flavored cream between two embossed, crisp biscuits offers a sweet, smooth filling and crunchy bite; commonly paired with tea, dunked in hot drinks, given as a children's snack, or crumbled into desserts. Reviews mention familiar taste and texture, value for everyday use, and packaging or freshness issues reported occasionally overall.
Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder ( Milk ), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Salt, Flavouring, Colour (Mixed Carotenes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.