Is Tesco Dark Chocolate Mint Thins Carton 200G Low FODMAP?
Description
Thin dark chocolate discs deliver intense mint flavor and a crisp snap, with a smooth melt and cooling finish. Commonly enjoyed as an after-dinner palate cleanser, paired with coffee or tea, or offered to guests. Customer reviews note strong mint intensity, satisfying texture, and good value for sharing, widely reported.
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Description
Thin dark chocolate discs deliver intense mint flavor and a crisp snap, with a smooth melt and cooling finish. Commonly enjoyed as an after-dinner palate cleanser, paired with coffee or tea, or offered to guests. Customer reviews note strong mint intensity, satisfying texture, and good value for sharing, widely reported.
Ingredients
INGREDIENTS: Dark Chocolate (65%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithins), Vanilla), Sugar, Glucose Syrup, Water, Invert Sugar Syrup, Peppermint Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.