Is Tesco Dark Soy Sauce 150Ml Low FODMAP?
Description
The sauce delivers deep umami and mild sweetness with a glossy, slightly viscous texture and rich color. Commonly used for marinades, stir-fries, glazing, and finishing to enhance color and depth. Reviewers frequently cite consistent flavor, good value, convenient bottle size, and sturdy packaging across grocery and Amazon feedback, widely praised.
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Description
The sauce delivers deep umami and mild sweetness with a glossy, slightly viscous texture and rich color. Commonly used for marinades, stir-fries, glazing, and finishing to enhance color and depth. Reviewers frequently cite consistent flavor, good value, convenient bottle size, and sturdy packaging across grocery and Amazon feedback, widely praised.
Ingredients
INGREDIENTS: Water, Sugar, Salt, Soy Sauce Extract (10%) [Water, Soya Bean, Salt, Wheat ], Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.