Is Tesco Dolly Mixtures 85G Low FODMAP?

Description
Small brightly colored sweets offer sweet, sugary flavor with a soft, slightly chewy texture; some pieces are firmer. Commonly enjoyed as children's treats, party bowls, small pocket snacks, or as baking decorations. Reviewers note nostalgic taste, good value and occasional stickiness or overly sweet finish reported by some buyers online.

Description
Small brightly colored sweets offer sweet, sugary flavor with a soft, slightly chewy texture; some pieces are firmer. Commonly enjoyed as children's treats, party bowls, small pocket snacks, or as baking decorations. Reviewers note nostalgic taste, good value and occasional stickiness or overly sweet finish reported by some buyers online.
Ingredients
INGREDIENTS: Sugar, Glucose Syrup, Water, Beef Gelatine, Maize Starch, Palm Oil, Flavourings, Citric Acid, Fat Reduced Cocoa Powder, Colours (Anthocyanins, Chlorophylls, Beetroot Red, Plain Caramel, Lutein, Paprika Extract), Safflower Concentrate, Spirulina Concentrate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


