Is Tesco Easy Cook Long Grain Rice 1Kg Low FODMAP?
Description
This long-grain rice offers a mild flavor and light, fluffy texture with separate grains when cooked. Commonly used as a side for curries, stir-fries, pilafs and salads, reviewers praise consistent, easy-to-cook performance and value, while some note occasional broken grains or slight variability in cooking results across batches and packaging.
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Description
This long-grain rice offers a mild flavor and light, fluffy texture with separate grains when cooked. Commonly used as a side for curries, stir-fries, pilafs and salads, reviewers praise consistent, easy-to-cook performance and value, while some note occasional broken grains or slight variability in cooking results across batches and packaging.
Ingredients
INGREDIENTS: Long Grain Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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