Is Tesco Finest 4 Salted Caramel & Pecan Cookies Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Salted Caramel Fudge (13%) [Sugar, Glucose Syrup, Butter (Milk), Milk, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Cornish Sea Salt, Salt], Palm Oil, Pecan Nuts (5%), Rapeseed Oil, Butter (Milk), Maltodextrin, Partially Inverted Refiners Syrup, Whey Powder (Milk), Coconut Oil, Humectant (Glycerol), Flavouring, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Sodium Carbonate), Molasses, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products