No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Belgian Chocolate & Cherry Cheesecake 463G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Full Fat Soft Cheese (Milk), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Cherry, Water, Glucose Syrup, Egg, Butter (Milk), Milk, Cocoa Powder, Milk Chocolate Shavings, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Vanilla Extract), Concentrated Cherry Juice, Palm Oil, Rapeseed Oil, Demerara Sugar, Wholemeal Wheat Flour, Maize Starch, Partially Inverted Sugar Syrup, Wheat Starch, Raising Agent (Sodium Bicarbonate, Ammonium Bicarbonate), Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Belgian Chocolate & Cherry Cheesecake 463G is available at 1 retailer

Tesco

About this product

Unknown · Whole

Flavor
SweetFruityRich
Texture
CreamySmooth
Commonly used for
SnackingBreakfast
Low FODMAP? Tesco Finest Belgian Chocolate & Cherry Cheesecake 463G | Spoonful