Is Tesco Finest Chicken Jalfrezi And Rice 450G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Green Chilli Purée, Curry Leaf, Cumin Seed, Mustard Seed, Turmeric Extract], Chicken Breast (22%), Tomato, Onion, Tomato Purée, Onion Purée, Yogurt (Milk), Garlic Purée, Red Pepper, Green Pepper, Ginger Purée, Tomato Juice, Coriander, Cornflour, Rapeseed Oil, Tamarind Paste, Lemon Juice, Coriander Powder, Colour (Paprika Extract), Cumin Powder, Red Chilli Purée, Cumin Seed, Salt, Turmeric Powder, Chilli Powder, Sugar, Smoked Sugar, Cinnamon Powder, Smoked Paprika, Ground Cardamom, Clove Powder, Fennel Powder, Dill.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Chicken Jalfrezi And Rice 450G is available at 1 retailer

About this product

Frozen Meal · Pouch