No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Devonshire Fudge Yogurt 150G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogutt (Milk), Sugar, Whipping Cream (Milk), Water, Fudge Pieces, Skimmed Milk, Butter (Milk), Rice Starch, Flavourings Colour (Plain Caramel), Acfflty Regulator (Lacticacid), Potassium Sorbate), Salt Fudge Pieces Contain: Sugar, Glucose Syrup, Palm Oil, Shea Fat, Buffer (Milk), Flavourings Emulsifier (Soya Lecithins), Comflour, Humectant (Glycerol), Clotted Cream (Milk), Salt, Dried Glucose Syrup, Anti Caking Agent (Tricalcium Phosphate), Al Tcrgy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
Sweet
Texture
CreamyChewy
Commonly used for
SnackingBreakfast Item