This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Mulled Cranberry & Orange Ham Platter 200G Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork, Mulled Fruit Glaze (4.5%) [Sugar, Water, Cranberry, Redcurrant Concentrate, Orange Zest, Red Wine, Cornflour, Cinnamon, Gelling Agent (Pectin), Nutmeg, Clove], Salt, Maple Syrup, Soft Brown Sugar, Cane Molasses, Pork Gelatine, Honey, Flavouring, Maize Starch, Antioxidant (Sodium Ascorbate), Comminuted Orange, Cornflour, Preservatives (Sodium Nitrite, Potassium Nitrate), Coriander, Pimento, Cinnamon, Clove.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Finest Mulled Cranberry & Orange Ham Platter 200G is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SweetFruityCitrusSavory
Texture
SoftJuicy
Commonly used for
LunchSnackingSandwichSide Dish
Low FODMAP? Tesco Finest Mulled Cranberry & Orange Ham Platter 200G | Spoonful