Is Tesco Finest Rhubarb & Gin Cake Low FODMAP?

Ingredients

Sugar, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Gin Flavoured Rhubarb Jam, Glucose-fructose Syrup, Rhubarb Puree, Gin, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Trisodium Citrate), Flavouring, Colour (Anthocyanins)), Pasteurised Egg, Rapeseed Oil, Tapioca Starch, Water, Humectant (Glycerol), Dried Glucose Syrup, Dextrose, Glucose Syrup, Dried Skimmed Milk, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring), Emulsifiers (Sodium Stearoyl-2-lactylate, Mono- And Di-glycerides Of Fatty Acids), Potassium Sorbate), Colour (Beetroot Red), Flavouring, Acidity Regulators (Citric Acid, Sodium Hydroxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Rhubarb & Gin Cake is available at 1 retailer

About this product

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