Is Tesco Finest Rye and Mixed Seed Sourdough Bread Gluten Free?

Description
Earthy, tangy flavor with nutty undertones and a pronounced sourdough tang. Crust is crisp and firm, interior dense yet chewy with irregular holes. Commonly sliced for toasting, sandwiches, or open-faced toppings; reviewers note robust taste and sturdy texture suitable for hearty toppings, while some mention it can be quite filling.

Description
Earthy, tangy flavor with nutty undertones and a pronounced sourdough tang. Crust is crisp and firm, interior dense yet chewy with irregular holes. Commonly sliced for toasting, sandwiches, or open-faced toppings; reviewers note robust taste and sturdy texture suitable for hearty toppings, while some mention it can be quite filling.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Mixed Seeds (7%) (golden Linseed, Millet, Sunflower Seeds, Poppy Seeds), Wholemeal Wheat Flour, Malted Wheat Flakes, Rapeseed Oil, Fermented Rye Flour, Salt, Wheat Gluten, Yeast, Molasses, Malted Barley Flour, Acidity Regulators (fermented Lactic Acid, Acetic Acid). May Contain Sesame Seeds, Soya, Peanuts And Nuts, Milk And Egg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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