No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Salami 'Nduja with hot Honey Sauce Pizza 440g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato, Tomato Purée, Spicy Salami (6%) [Pork, Chilli, Salt, Flavouring, Dextrose, Sugar, Antioxidant (Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite)], Grilled Red Onion, 'Nduja Sausage (3%) [Pork Fat, Pork, Pimento, Paprika, Salt], Sunflower Oil, Honey, Chilli Sauce (Chilli, Garlic, Olive Oil, Salt), Olive Oil, Malted Wheat Flour, Dried Wheat Sourdough, Modified Rice Starch, Yeast, Maize Starch, Extra Virgin Olive Oil, Basil, Deactivated Yeast, Oregano, Stabiliser (Xanthan Gum).

Check Tesco Finest Salami 'Nduja with hot Honey Sauce Pizza 440g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicySaltyUmami
Texture
Creamy
Commonly used for
BakingMeal PrepLunch
Low FODMAP? Tesco Finest Salami 'Nduja with hot Honey Sauce Pizza 440g | Spoonful