Is Tesco Finest Salami 'Nduja with hot Honey Sauce Pizza 440g Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato, Tomato Purée, Spicy Salami (6%) [Pork, Chilli, Salt, Flavouring, Dextrose, Sugar, Antioxidant (Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite)], Grilled Red Onion, ''Nduja Sausage (3%) [Pork Fat, Pork, Chilli, Pimento, Paprika, Salt], Sunflower Oil, Sugar, Salt, Honey, Chilli Sauce [Chilli, Garlic, Olive Oil, Salt], Olive Oil, Malted Wheat Flour, Dried Wheat Sourdough, Modified Rice Starch, Yeast, Maize Starch, Extra Virgin Olive Oil, Basil, Deactivated Yeast, Oregano, Stabiliser (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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